Class Overview

Facercise® is a series of 13 medically developed exercises designed to tone and tighten the 57 muscles of the neck and face.Facercise - Continuing Education at Seattle Central College

In just minutes a day, you can can get remarkable results by exercising these muscles with knowledge and understanding of what they need.

Similar to when you work out your abdominal muscles or  lungs, these muscles benefit from thoughtful and intentional exercise.

Designed to take years off of your appearance, Facercise® has been used by rock stars, movie stars and royalty because it gets results and makes people look and feel better.

As published in the New York Times, "Facercise® turns time's arrow the other way."

Facercise® works better than any "wonder cream" you've ever tried.

Come join the class and learn this anti-aging technique, while avoiding costly and invasive products and procedures.

Take home a DVD kit (1 DVD, 2 CDs and 13 hand-held cards of each exercise), included in the class fee, that you can use to practice at home what you learn in class.

This course is part of our Senior Series, courses designed for older students and offered during the daytime on diverse topics.

Facercise Before/After Photo - Continuing Education at Seattle Central College

 

 

Learning Outcomes

Understand the concept of exercising your face and neck muscles to tone and tighten
Learn and experience all 13 of the medically developed exercises

Who Should Take This Class?

Anyone interested in learning how to do face exercise for long term facial health and wellness.
People 45 and over will notice the most benefit.

 

Session Details

  • Class ID: 6228
  • Instructor: Kathryn Parslow
  • When: Tuesdays; 1/21/20, 2-3:30 PM or 6-7:30 PM (choose one)
  • Total Number of Hours: 1.5
  • Where: Broadway Edison Building, Room 1139B; 1701 Broadway, Seattle WA 98122
  • Fee: $69
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